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age graceful

Age Gracefully With These Wonderful Tips

September 7, 2020September 7, 2020 wellinliving 0 Comments anti-aging, balanced diet, exercise, sleep, wellness

It is a fact of life that we all eventually grow old. However, growing older with grace is something that

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healthy diet

A Basic Guide To Getting The Nutrients You Need From Food

August 31, 2020August 31, 2020 wellinliving 0 Comments balanced diet, food, nutrition

Whatever your wellness goals are, nutrition is an important part of getting there. What we eat can either make us

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Fitness Routines

7 Exercises You Can Do Right Now For The Tummy You Want

August 10, 2020August 24, 2020 wellinliving 0 Comments Abdominals, exercise, home workout, Tummy

There are many reasons that people have for wanting to be fit. This could be a special event, wanting to

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deal with rejection

Emotional Health

5 Self-care Tips For Dealing With Rejection

August 3, 2020August 27, 2020 wellinliving 0 Comments emotion wellness, emotional first aid, healing, self-love

Rejection happens to everyone at some point in their life. I know I have experienced it more times than I

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Fitness Routines

Get Strong Traps, Lats, and Back Muscles With These Exercises

July 27, 2020August 27, 2020 wellinliving 0 Comments back muscles, exercises, strong back

As you are getting started with your workout routines, you are likely focusing a lot on your tummy, thighs, and

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101 Valuable Affirmations That Will Help Improve Your Life

June 27, 2020August 15, 2020 wellinliving 0 Comments mindset, positive affirmations, positive thiking

Affirmations are fantastic tools that can help you conquer worry, develop your self-confidence, establish an abundance mindset, and more. The

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Fitness Routines

How To Get The Legs You Always Wanted With These 8 Easy Exercises

June 15, 2020August 27, 2020 wellinliving 0 Comments exercises, leg muscles

Having strong and defined leg muscles is important to your overall well being. Our legs offer us balance when we

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How To Write and Use Positive Affirmations

May 15, 2020August 15, 2020 wellinliving 0 Comments affirmations, mindset, positive thinking

We have more power over our lives than we sometimes feel like. How we think affects how we live. What

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5 Actionable Tips For When You Are Starting Your Self-Love Journey

May 8, 2020August 15, 2020 wellinliving 0 Comments positive affirmations, self forgiveness, self-love

So often we get caught up in all the responsibilities we have, that we forget about ourselves. Our priorities get

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21 Things To Do When You Are Bored At Home

April 24, 2020August 15, 2020 wellinliving 0 Comments meditate, productivity, self care, things to do

When I was a kid, somebody told me that it was good to be bored. They told me that boredom

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Recent Posts

Age Gracefully With These Wonderful Tips
A Basic Guide To Getting The Nutrients You Need From Food
7 Exercises You Can Do Right Now For The Tummy You Want
5 Self-care Tips For Dealing With Rejection
Get Strong Traps, Lats, and Back Muscles With These Exercises

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